

Question:
Dawn
Canada
11/14/07 12:00 AM
I power walk everday at first my calves hurt so I switched runners.My calves no longer its the outside of my feet they ache so bad.I'm very frustrated what should I do?
Expert Answer:
Tennessee Foot and
11/14/07 12:00 AM
Sounds like you need to either slow down or decrease you distance running. You may also need a different pain of shoes based on your foot type and gait pattern. An appropriate shoe can make a huge difference in pain relief when walking or running. Visit a professional running shoe store such as Runner's Market for assistance in shoegear.